Kitchari Ready to Cook Premixes: Balanced & Wholesome Meals
Our Kitchari premixes are plant-based and naturally gluten free. All you need is water, heat and around 15 minutes for a fresh, complete meal, a wholesome side or a satiating snack!
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Ayurvedic Balance: Our Kitchari premixes are based on the principles of Ayurveda, a 5,000-year-old science of health and wellness. Each ingredient is carefully selected to provide a balanced, wholesome meal that nourishes the body and mind.
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Plant-Based and Gluten-Free: All our Kitchari premixes are plant-based and naturally gluten-free, making them suitable for a wide range of dietary preferences and needs.
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Quick and Easy to Prepare: With our Kitchari premixes, a fresh, complete meal is just 16 minutes away. All you need is water, heat, and one of our premixes. No complicated recipes or lengthy cooking times.
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Variety of Flavors: Our Kitchari premixes come in a variety of flavors, each offering a unique blend of grains, legumes, vegetables, and Ayurvedic spices. From the energizing Pea Prana to the grounding Butternut Karma, there's a flavor for every mood and preference.
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Nutritionally Complete: Each serving of our Kitchari provides a complete meal, packed with plant-based protein, fiber, and a range of essential nutrients. It's a satisfying meal that keeps you feeling full and energized.
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Calorie-Conscious: With each serving ranging from 270 to 290 calories, our Kitchari premixes are a great option for those who are mindful of their calorie intake.
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Modernizing Ayurveda: At Dancing Elephant, we're on a mission to simplify and modernize Ayurveda, making it accessible and enjoyable for the health-conscious consumer. Our Kitchari premixes are a testament to this mission, offering a modern, convenient take on a traditional Ayurvedic meal.
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Online Availability: Our Kitchari premixes are available for purchase online, making it easy for you to enjoy a wholesome, Ayurvedic meal no matter where you are.
Easy To Cook
STEP 1
In a small sauce pan, bring Kitchari mix and water to boil.
STEP 2
Cook covered, leaving lid slightly ajar. See table for cook time.
STEP 3
Stir occasionally to prevent grains from sticking to the bottom of the pan.
STEP 4
Once grains are tender, Kitchari is ready to eat.
SPINACH SHAKTI
We’re talking saag vibrations combined with yellow split moong lentils and Basmati rice combined with a delectable blend of ginger and Ayurvedic spices. Nothing says shakti energy better than this green bowl of goodness!
280 CALORIES PER SERVING
Pea Prana
We’ve paired energizing, nutty quinoa and peas with delicate yellow split moong lentils along with fragrant, warming ginger, peppers and Ayurvedic spices to create a light but satisfying bowl of plant-based protein powerhouse. Let us help your prana flow with this bowl of joy, leaving you bright and light!
290 calories per serving
BUTTERNUT KARMA
Buttery butternut squash is the hearty partner for yellow split moong lentils and Basmati rice. With a hint of lemony makrut leaves, creamy coconut combined with that characteristic blend of ginger and Ayurvedic spices, this bowl delivers grounding karma – now that’s pretty golden!
270 calories per serving